Food for Thought

Hmm...people lay off the carbs for a moment.   Not only do carbs make us feel sedated, they also start slowly manipulating the l-o-v-e bug that resides within us.

“Foods such as white bread release the sugar more quickly than their wholegrain counterparts — and too much sugar is associated with energy slumps, which mean you won’t have the energy for sex.”

Easy does it. Until next time....